I have not been running regularly at all since my last half marathon in late October. I ran less than a hand full of times in November and that in my opinion is just madness. I got back on the ball last week. Ran 3 days last week and 3 days this week and my oh my life really is better. I actually think it is my attitude about life that is better. I just have so much more energy and that just makes life easier for sure.
No more breaks like that. Gotta keep the momentum going so I can have a better life all the time. :)
