Friday, February 24, 2012

Another reason I run........

I am a diabetic.

7 months ago I had blood work done and my A1C was 5.7

My most recent blood work shows me at 5.0

I have gained over 20 lbs. since getting pregnant but my health is improving???

How is that even possible?

The answer is RUNNING!!!

Lots of it.

I spent a good 18+ months prior to getting pregnant running.

I ran my first half marathon at 8 weeks pregnant.

The benefits of running last a long time.

My Hgb A1C is not just normal but EXCELLENT!

I am a diabetic, and my labs are EXCELLENT!

I think I will keep running as my exercise of chioce.

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