7 months ago I had blood work done and my A1C was 5.7
My most recent blood work shows me at 5.0
I have gained over 20 lbs. since getting pregnant but my health is improving???
How is that even possible?
The answer is RUNNING!!!
Lots of it.
I spent a good 18+ months prior to getting pregnant running.
I ran my first half marathon at 8 weeks pregnant.
The benefits of running last a long time.
My Hgb A1C is not just normal but EXCELLENT!
I am a diabetic, and my labs are EXCELLENT!
I think I will keep running as my exercise of chioce.
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