Monday, September 17, 2012

5 miles in under an hour!

Making progress and feeling amazing about it! Look how fast my 5 miles was today. I really impressed myself. I ran .9 of every mile and took a fast walk break for the last.1 then ran again and repeated that for the 5 miles. Worked out great!

GARMIN stats:

Distance:5.00 mi


Avg Pace:11:59 min/mi

Elevation Gain:65 ft


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