Making progress and feeling amazing about it! Look how fast my 5 miles was today. I really impressed myself. I ran .9 of every mile and took a fast walk break for the last.1 then ran again and repeated that for the 5 miles. Worked out great!
GARMIN stats:
Distance:5.00 mi
Time:59:06
Avg Pace:11:59 min/mi
Elevation Gain:65 ft
Calories:816
No comments:
Post a Comment