Saturday, October 13, 2012

8 miles

Final long run before Race Day!!!

Garmin Stats:

Distance: 8.00 mi

Time: 1:42:31

Avg Pace: 12:49 min/mi

Elevation Gain: 377 ft

Calories: 1,162

Felt pretty good.

I stuck with my run 2 miles walk .5 mile plan. It has been working out fairly well for me. I am able to walk pretty fast when I take breaks that often so it works really well.

Now it is REALLY time for taper week

Half Marathon is in 1 short week. AAAHHHHHHH!!!! Hope I am ready!

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