Friday, September 23, 2011

KT Tape

KT tape is amazing!!!! I found it online and researched it a bit when I knew I had to face my first half marathon with a foot injury. I found out that they would be taping up athletes for free at the fitness expo the day before the race so I was sure to get it done.

It was AMAZING!!!!!! Sweet pain relief almost instantly. I purchased a roll and will be using it anytime I have any little ache or pain.

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